London Series Finale 5000M!

Posted: August 26, 2014 in Robert Brouillette

    
On Sunday July 13th 2014, I ran London Series Finale 5000M on the Western University TD Stadium track in London.
I apologize for my horrible procrastination due to me being busy for a number of reasons so instead to make my life easier I’ll highlight only the top 5 main points below from my race:
– This was my first real track race ever.
– Strong competition so wasn’t looking for win just some competition to maybe PB.
– I led for 3 laps comfortably but them got passed by 2 strong sub 16:00 runners.
– With 2 laps to go I got passed again so I finished in 4th place for my heat but 13th for the night.
– Cool down on grass inside of the track, watched last heat, high school guy won in sub 15:00 minutes.
#CantWontStop #TrainHardWinEasy #MakeExcellentHappen #Runday #ItsPossible #RunForLife 🙂

SUMMARY
Race = London Series Finale
Distance = 5000M (track)
Time = 16:13 min.
Pace = 3:15/K
Heat Place = 4th/11 (section 2 of 3)
All Sections Place = 13th/34 (overall)

SOCIAL MEDIA
Results =http://www.windsortiming.com/LiveResults/2014/LondonDistanceSeries5/index.php?Day=Results/140713F571.htm
Race Video from Trackie = http://www.trackie.com/track-and-field/TrackieTV/rclds-5-5000m-mixed-h2/4442/
Race Website = http://www.londondistanceseries.ca/london-series-finale.php
Strava GPS Stats = http://www.strava.com/activities/165660051/overview
My Facebook = https://www.facebook.com/RunnerRob4Life
My Twitter = https://twitter.com/RunnerRob4Life
Email = robert-brouillette@hotmail.com

The London TD Stadium!

The London TD Stadium!

 

It's race time!

It’s race time!

I led the race for only first few laps!

I led the race for only first few laps!

– Robert Brouillette

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